The Story:

From Rick Barry’s Weekly Quarantune Challenge, week two. 

"Write a song with a BPM of 160 or higher that makes you wanna move… 

Lyrically, include a line of encouragement directed to your future self. This could be veiled somewhere as a single line in the song or you could turn it into a positive anthem and make it the chorus.”

• written April 30, 2020 
• worktape was recorded on May 1,  2020 engineered by Kim Paige.